18th January 2009 | East London, South Africa

IRONMAN South Africa 70.3 (2009)

Nick TRAFFORD (#1013)
Finished
GUN TIME:  06:40:21
Place
681  OF 1059
Male
567  OF 820
55-59
6  OF 21

Swim 00:36:36

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:36:36 00:36:36 617 508 7 - / - 01:36:40

T1 00:07:41

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:41 00:44:18 745 587 13 - / - 20:44:22

Cycle 03:27:30

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Cycle 03:27:30 04:11:50 535 469 7 - / - 05:28:34

T2 00:06:07

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:07 04:17:58 813 641 14 - / - 18:54:42

Run 02:22:20

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 02:22:20 06:40:19 820 638 12 - / - 12:00:23