IRONMAN South Africa 70.3 (2009)
Carla GRAHAM (#1133)
Finished
GUN TIME:
06:11:04
Place
453
OF
1059
Female
63
OF
239
30-34
15
OF
52
Swim 00:34:06
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:34:06 | 00:34:06 | 419 | 54 | 12 | - / - | 19:54:10 |
T1 00:04:26
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:26 | 00:38:34 | 225 | 44 | 9 | - / - | 08:01:58 |
Cycle 03:20:42
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle | 03:20:42 | 03:59:17 | 440 | 45 | 9 | - / - | 04:39:21 |
T2 00:04:25
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:25 | 04:03:44 | 545 | 115 | 27 | - / - | 00:50:28 |
Run 02:07:16
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run | 02:07:16 | 06:11:02 | 577 | 117 | 23 | - / - | 03:17:46 |
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