18th January 2009 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2009)

Carole MESSHAM (#1135)
Finished
GUN TIME:  05:17:13
Place
108  OF 1059
Female
14  OF 239
30-34
2  OF 52

Swim 00:29:35

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:29:35 00:29:35 119 13 1 - / - 01:49:39

T1 00:04:01

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:01 00:33:38 164 31 6 - / - 07:57:02

Cycle 03:01:58

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Cycle 03:01:58 03:35:37 152 16 3 - / - 20:55:41

T2 00:01:41

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:01:41 03:37:20 49 13 3 - / - 13:27:24

Run 01:39:49

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 01:39:49 05:17:11 104 15 2 - / - 15:27:15