18th January 2009 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2009)

Giselle HON (#1139)
Finished
GUN TIME:  07:37:28
Place
989  OF 1059
Female
214  OF 239
30-34
46  OF 52

Swim 00:48:43

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:48:43 00:48:43 1007 222 51 - / - 12:25:27

T1 00:11:02

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:11:02 00:59:47 1006 221 49 - / - 13:59:51

Cycle 04:00:06

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Cycle 04:00:06 04:59:54 931 175 42 - / - 05:29:58

T2 00:08:16

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:08:16 05:08:12 978 224 50 - / - 08:21:36

Run 02:29:12

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 02:29:12 07:37:26 890 204 42 - / - 04:04:10