18th January 2009 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2009)

Renate VAN TONDER (#1173)
Finished
GUN TIME:  07:25:19
Place
943  OF 1059
Female
199  OF 239
35-39
36  OF 43

Swim 00:46:16

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:46:16 00:46:16 977 209 35 - / - 04:03:00

T1 00:10:31

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:10:31 00:56:49 988 215 36 - / - 06:23:33

Cycle 04:15:47

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Cycle 04:15:47 05:12:37 1025 226 40 - / - 03:39:21

T2 00:06:40

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:06:40 05:19:19 875 196 30 - / - 18:26:03

Run 02:05:57

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 02:05:57 07:25:17 551 114 20 - / - 17:05:21