18th January 2009 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2009)

Sally VAN DER RIET (#1175)
Finished
GUN TIME:  06:49:24
Place
736  OF 1059
Female
130  OF 239
30-34
32  OF 52

Swim 00:36:32

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:36:32 00:36:32 615 109 28 - / - 16:49:56

T1 00:09:06

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:09:06 00:45:40 910 199 46 - / - 06:32:24

Cycle 03:37:54

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Cycle 03:37:54 04:23:35 682 94 26 - / - 18:23:39

T2 00:05:48

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:48 04:29:25 775 163 39 - / - 08:29:29

Run 02:19:56

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 02:19:56 06:49:22 787 171 35 - / - 14:29:26