18th January 2009 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2009)

Carna KRIEL (#1199)
Finished
GUN TIME:  07:00:00
Place
795  OF 1059
Female
145  OF 239
35-39
23  OF 43

Swim 00:37:52

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:37:52 00:37:52 676 130 20 - / - 13:01:16

T1 00:05:23

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:23 00:43:17 369 71 10 - / - 22:13:21

Cycle 03:49:02

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Cycle 03:49:02 04:32:20 823 132 21 - / - 11:35:44

T2 00:03:39

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:39 04:36:00 388 78 9 - / - 18:22:44

Run 02:23:57

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 02:23:57 06:59:58 837 188 37 - / - 12:20:02