18th January 2009 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2009)

Liezl NEL (#1259)
Finished
GUN TIME:  07:40:34
Place
1001  OF 1059
Female
217  OF 239
40-44
35  OF 38

Swim 00:40:19

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:40:19 00:40:19 818 165 26 - / - 10:27:03

T1 00:07:20

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:20 00:47:41 697 146 22 - / - 16:44:25

Cycle 04:06:46

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Cycle 04:06:46 04:54:29 980 200 35 - / - 16:54:33

T2 00:04:45

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:45 04:59:16 608 128 20 - / - 05:02:40

Run 02:41:15

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 02:41:15 07:40:32 990 223 37 - / - 11:07:16