18th January 2009 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2009)

Lizelle PAUW (#1261)
Finished
GUN TIME:  07:48:21
Place
1018  OF 1059
Female
225  OF 239
40-44
38  OF 38

Swim 00:51:22

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:51:22 00:51:22 1021 225 36 - / - 14:14:46

T1 00:10:38

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:10:38 01:02:01 994 217 36 - / - 14:48:45

Cycle 04:08:53

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Cycle 04:08:53 05:10:56 993 207 37 - / - 06:27:40

T2 00:08:08

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:08:08 05:19:06 971 222 35 - / - 03:45:50

Run 02:29:12

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 02:29:12 07:48:19 889 203 34 - / - 01:48:23