18th January 2009 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2009)

Mitzi HEIRISS (#1269)
Finished
GUN TIME:  07:42:57
Place
1010  OF 1059
Female
219  OF 239
40-44
36  OF 38

Swim 00:45:34

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:45:34 00:45:34 962 203 32 - / - 21:42:18

T1 00:12:01

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:12:01 00:57:36 1026 226 37 - / - 14:34:20

Cycle 04:15:25

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Cycle 04:15:25 05:13:03 1023 225 38 - / - 20:09:47

T2 00:04:40

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:40 05:17:44 596 124 17 - / - 14:54:28

Run 02:25:09

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 02:25:09 07:42:55 848 190 30 - / - 19:42:59