18th January 2009 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2009)

Shannon dale KIRKHOFF (#1278)
Finished
GUN TIME:  05:48:52
Place
272  OF 1059
Female
33  OF 239
40-44
5  OF 38

Swim 00:36:24

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:36:24 00:36:24 605 107 15 - / - 01:16:28

T1 00:03:21

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:03:21 00:39:47 87 14 1 - / - 01:43:11

Cycle 03:06:32

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Cycle 03:06:32 03:46:20 209 22 3 - / - 05:13:04

T2 00:01:54

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:01:54 03:48:16 83 20 3 - / - 06:01:40

Run 02:00:33

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 02:00:33 05:48:50 447 86 17 - / - 23:58:54