18th January 2009 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2009)

Shona BELL (#1315)
Finished
GUN TIME:  08:06:15
Place
1039  OF 1059
Female
231  OF 239
45-49
21  OF 22

Swim 00:42:35

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:42:35 00:42:35 896 186 11 - / - 11:09:19

T1 00:08:55

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:08:55 00:51:32 902 197 15 - / - 03:51:36

Cycle 04:21:49

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Cycle 04:21:49 05:13:23 1036 230 20 - / - 01:40:07

T2 00:07:05

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:07:05 05:20:29 919 206 15 - / - 02:47:13

Run 02:45:43

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 02:45:43 08:06:13 1007 228 20 - / - 14:32:57