18th January 2009 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2009)

Craig DIEDERICKS (#147)
Finished
GUN TIME:  05:32:26
Place
179  OF 1059
Male
155  OF 820
25-29
26  OF 119

Swim 00:31:49

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:31:49 00:31:49 238 214 36 - / - 06:48:33

T1 00:03:24

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:24 00:35:14 90 76 11 - / - 19:05:18

Cycle 03:09:28

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 03:09:28 03:44:43 246 223 36 - / - 19:34:47

T2 00:01:56

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:56 03:46:41 85 65 13 - / - 09:13:25

Run 01:45:41

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 01:45:41 05:32:24 183 151 23 - / - 08:02:28