18th January 2009 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2009)

Gavin FLANAGAN (#166)
Finished
GUN TIME:  07:02:53
Place
806  OF 1059
Male
656  OF 820
25-29
103  OF 119

Swim 00:38:11

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:38:11 00:38:11 694 557 86 - / - 18:38:15

T1 00:05:11

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:11 00:43:24 328 265 48 - / - 07:56:48

Cycle 03:31:28

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 03:31:28 04:14:54 604 524 76 - / - 00:21:38

T2 00:03:29

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:29 04:18:24 349 281 45 - / - 08:38:28

Run 02:44:25

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 02:44:25 07:02:51 1002 776 114 - / - 09:19:35