18th January 2009 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2009)

Gawie HENNING (#168)
Finished
GUN TIME:  05:15:07
Place
89  OF 1059
Male
78  OF 820
25-29
10  OF 119

Swim 00:27:23

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:27:23 00:27:23 49 44 8 - / - 03:57:27

T1 00:04:23

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:23 00:31:47 217 176 29 - / - 17:05:11

Cycle 03:00:30

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 03:00:30 03:32:18 135 124 16 - / - 22:42:22

T2 00:02:48

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:48 03:35:07 247 196 40 - / - 01:31:51

Run 01:39:56

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 01:39:56 05:15:05 106 91 13 - / - 10:11:49