18th January 2009 | East London, South Africa

IRONMAN South Africa 70.3 (2009)

Hilton WAIT (#174)
Finished
GUN TIME:  06:23:00
Place
546  OF 1059
Male
469  OF 820
25-29
71  OF 119

Swim 00:38:18

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:38:18 00:38:18 701 560 87 - / - 18:38:22

T1 00:06:48

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:48 00:45:08 619 495 71 - / - 22:55:12

Cycle 03:18:13

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 03:18:13 04:03:23 404 366 52 - / - 01:20:07

T2 00:04:27

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:27 04:07:51 554 438 68 - / - 04:11:15

Run 02:15:05

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 02:15:05 06:22:58 696 547 83 - / - 18:19:42