18th January 2009 | East London, South Africa

IRONMAN South Africa 70.3 (2009)

Sarel NIEUWENHUIZEN (#235)
Finished
GUN TIME:  06:24:17
Place
560  OF 1059
Male
480  OF 820
25-29
75  OF 119

Swim 00:33:21

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:33:21 00:33:21 356 315 50 - / - 06:36:45

T1 00:06:28

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:28 00:39:51 561 444 67 - / - 22:13:15

Cycle 03:32:08

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 03:32:08 04:12:00 618 538 78 - / - 06:35:24

T2 00:03:25

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:25 04:15:27 341 275 44 - / - 04:18:51

Run 02:08:47

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 02:08:47 06:24:15 594 472 73 - / - 15:04:19