18th January 2009 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2009)

Sandile SHANGE (#259)
Finished
GUN TIME:  05:50:18
Place
283  OF 1059
Male
248  OF 820
25-29
41  OF 119

Swim 00:25:59

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:25:59 00:25:59 30 28 4 - / - 00:09:23

T1 00:03:41

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:41 00:29:42 121 100 16 - / - 09:46:26

Cycle 03:14:41

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 03:14:41 03:44:24 337 305 45 - / - 04:27:48

T2 00:01:57

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:57 03:46:23 86 66 14 - / - 10:23:07

Run 02:03:51

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 02:03:51 05:50:16 516 413 60 - / - 01:10:20