18th January 2009 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2009)

Alan MILDENHALL (#260)
Finished
GUN TIME:  05:49:47
Place
276  OF 1059
Male
243  OF 820
30-34
54  OF 138

Swim 00:30:40

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:30:40 00:30:40 176 158 34 - / - 11:40:44

T1 00:06:53

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:53 00:37:34 630 504 101 - / - 04:27:38

Cycle 03:14:58

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 03:14:58 03:52:33 345 312 67 - / - 08:45:57

T2 00:05:56

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:56 03:58:31 791 622 112 - / - 19:31:55

Run 01:51:13

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 01:51:13 05:49:45 273 221 43 - / - 09:06:29