18th January 2009 | East London, South Africa

IRONMAN South Africa 70.3 (2009)

Dalein VAN ZYL (#300)
Finished
GUN TIME:  05:52:26
Place
310  OF 1059
Male
271  OF 820
30-34
60  OF 138

Swim 00:34:13

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:34:13 00:34:13 431 375 80 - / - 06:27:37

T1 00:05:08

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:08 00:39:22 319 258 59 - / - 02:09:26

Cycle 03:09:57

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 03:09:57 03:49:21 255 232 54 - / - 19:39:25

T2 00:03:02

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:02 03:52:24 285 228 50 - / - 02:39:08

Run 01:59:58

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 01:59:58 05:52:24 434 352 62 - / - 18:22:28