18th January 2009 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2009)

Duncan BAND (#318)
Finished
GUN TIME:  05:44:15
Place
243  OF 1059
Male
213  OF 820
30-34
47  OF 138

Swim 00:33:53

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:33:53 00:33:53 395 345 72 - / - 21:30:37

T1 00:06:16

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:16 00:40:11 525 420 90 - / - 12:03:35

Cycle 03:09:13

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 03:09:13 03:49:26 245 222 52 - / - 18:46:10

T2 00:06:29

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:29 03:55:56 860 674 119 - / - 12:39:20

Run 01:48:15

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 01:48:15 05:44:13 216 179 36 - / - 12:14:17