18th January 2009 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2009)

Justin ASHWORTH (#354)
Finished
GUN TIME:  05:07:38
Place
61  OF 1059
Male
57  OF 820
30-34
10  OF 138

Swim 00:25:56

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:25:56 00:25:56 28 26 2 - / - 10:39:20

T1 00:03:12

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:12 00:29:09 78 66 16 - / - 03:49:13

Cycle 02:52:19

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 02:52:19 03:21:30 64 61 13 - / - 05:31:34

T2 00:02:00

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:00 03:23:32 98 75 16 - / - 22:53:36

Run 01:44:03

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 01:44:03 05:07:36 158 132 28 - / - 09:14:20