IRONMAN South Africa 70.3 (2009)
Riana DE LANGE (#38)
Finished
GUN TIME:
05:16:51
Place
107
OF
1059
Female
13
OF
239
Pro
10
OF
11
Swim 00:28:25
| Location | Split | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:28:25 | 00:28:25 | 77 | 7 | 5 | - / - | 23:56:49 |
T1 00:03:37
| Location | Split | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:37 | 00:32:04 | 113 | 20 | 11 | - / - | 11:30:28 |
Cycle 03:00:58
| Location | Split | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 03:00:58 | 03:33:03 | 141 | 13 | 7 | - / - | 15:54:47 |
T2 00:01:26
| Location | Split | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:26 | 03:34:31 | 21 | 4 | 3 | - / - | 12:52:55 |
Run 01:42:17
| Location | Split | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run | 01:42:17 | 05:16:49 | 131 | 21 | 10 | - / - | 04:48:33 |
Social Share