18th January 2009 | East London, South Africa

IRONMAN South Africa 70.3 (2009)

Mike TOMS (#383)
Finished
GUN TIME:  05:49:47
Place
277  OF 1059
Male
244  OF 820
30-34
55  OF 138

Swim 00:31:48

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:31:48 00:31:48 234 210 50 - / - 15:45:12

T1 00:03:11

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:11 00:35:01 76 64 15 - / - 14:58:25

Cycle 03:05:12

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 03:05:12 03:40:14 190 171 41 - / - 09:36:58

T2 00:01:20

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:20 03:41:36 13 11 2 - / - 16:45:00

Run 02:08:07

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 02:08:07 05:49:45 588 468 84 - / - 13:16:29