18th January 2009 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2009)

Nico CASTELYN (#389)
Finished
GUN TIME:  05:50:28
Place
284  OF 1059
Male
249  OF 820
30-34
56  OF 138

Swim 00:32:21

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:32:21 00:32:21 280 251 58 - / - 04:25:45

T1 00:07:23

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:23 00:39:46 701 554 105 - / - 14:29:50

Cycle 03:06:02

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 03:06:02 03:45:50 201 181 45 - / - 22:05:54

T2 00:04:31

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:31 03:50:23 569 450 85 - / - 11:53:47

Run 02:00:02

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 02:00:02 05:50:26 437 355 64 - / - 17:53:50