18th January 2009 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2009)

Russell MEYER (#410)
Finished
GUN TIME:  05:30:48
Place
170  OF 1059
Male
147  OF 820
30-34
34  OF 138

Swim 00:32:14

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:32:14 00:32:14 271 244 55 - / - 18:08:58

T1 00:05:18

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:18 00:37:33 355 287 64 - / - 13:54:17

Cycle 03:07:03

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 03:07:03 03:44:38 216 193 47 - / - 01:41:22

T2 00:02:44

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:44 03:47:23 238 187 38 - / - 03:10:47

Run 01:43:21

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 01:43:21 05:30:46 146 121 26 - / - 11:47:30