18th January 2009 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2009)

Tiaan ROSSOUW (#420)
Finished
GUN TIME:  05:30:27
Place
166  OF 1059
Male
144  OF 820
30-34
33  OF 138

Swim 00:29:51

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:29:51 00:29:51 134 118 25 - / - 17:33:15

T1 00:02:23

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:23 00:32:16 19 18 2 - / - 12:42:20

Cycle 02:55:48

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 02:55:48 03:28:05 94 88 18 - / - 21:38:09

T2 00:01:27

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:27 03:29:33 22 18 3 - / - 20:42:57

Run 02:00:50

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 02:00:50 05:30:25 450 363 66 - / - 17:57:09