18th January 2009 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2009)

Don LARSEN (#500)
Finished
GUN TIME:  05:35:46
Place
194  OF 1059
Male
168  OF 820
35-39
31  OF 192

Swim 00:39:35

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:39:35 00:39:35 787 633 148 - / - 12:49:39

T1 00:02:50

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:50 00:42:26 47 37 2 - / - 07:12:30

Cycle 02:55:38

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 02:55:38 03:38:06 88 83 17 - / - 18:34:50

T2 00:02:58

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:58 03:41:06 279 224 43 - / - 16:27:50

Run 01:54:36

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 01:54:36 05:35:44 344 283 68 - / - 16:25:48