18th January 2009 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2009)

Joe APPELGRYN (#545)
Finished
GUN TIME:  06:10:45
Place
447  OF 1059
Male
385  OF 820
35-39
87  OF 192

Swim 00:41:01

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:41:01 00:41:01 838 666 159 - / - 07:47:43

T1 00:08:35

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:35 00:49:38 868 681 157 - / - 07:56:20

Cycle 03:14:19

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 03:14:19 04:03:59 328 299 63 - / - 11:10:41

T2 00:03:23

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:23 04:07:23 338 273 55 - / - 11:14:05

Run 02:03:18

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 02:03:18 06:10:43 508 407 94 - / - 13:17:25