18th January 2009 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2009)

Justin HAND (#555)
Finished
GUN TIME:  05:08:49
Place
67  OF 1059
Male
63  OF 820
35-39
12  OF 192

Swim 00:29:47

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:29:47 00:29:47 131 115 26 - / - 14:26:31

T1 00:07:18

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:18 00:37:06 692 549 123 - / - 16:23:50

Cycle 03:06:27

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 03:06:27 03:43:34 207 186 35 - / - 19:46:58

T2 00:03:23

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:23 03:46:58 337 272 54 - / - 12:40:22

Run 01:21:49

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 01:21:49 05:08:47 11 11 2 - / - 14:02:11