18th January 2009 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2009)

Lukas VAN KASTEROP (#566)
Finished
GUN TIME:  05:44:33
Place
246  OF 1059
Male
216  OF 820
35-39
40  OF 192

Swim 00:32:00

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:32:00 00:32:00 251 225 48 - / - 15:15:24

T1 00:03:58

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:58 00:35:59 158 128 25 - / - 13:52:43

Cycle 03:09:05

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 03:09:05 03:45:06 242 219 44 - / - 12:25:10

T2 00:02:09

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:09 03:47:17 123 95 16 - / - 19:47:21

Run 01:57:13

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 01:57:13 05:44:31 389 317 75 - / - 20:47:55