18th January 2009 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2009)

Paul ELLIOTT (#594)
Finished
GUN TIME:  05:35:02
Place
190  OF 1059
Male
165  OF 820
35-39
30  OF 192

Swim 00:30:33

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:30:33 00:30:33 168 150 37 - / - 12:53:57

T1 00:03:58

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:58 00:34:33 160 130 26 - / - 09:47:57

Cycle 03:04:46

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 03:04:46 03:39:20 186 167 31 - / - 18:06:04

T2 00:01:44

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:44 03:41:06 55 39 7 - / - 23:17:50

Run 01:53:53

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 01:53:53 05:35:00 326 266 62 - / - 17:11:44