18th January 2009 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2009)

Carel VAN HEERDEN (#675)
Finished
GUN TIME:  06:55:25
Place
767  OF 1059
Male
629  OF 820
40-44
107  OF 141

Swim 00:43:16

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:43:16 00:43:16 912 721 119 - / - 02:33:20

T1 00:08:42

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:42 00:51:59 877 689 112 - / - 14:18:43

Cycle 03:28:47

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 03:28:47 04:20:48 560 491 83 - / - 08:04:12

T2 00:06:06

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:06 04:26:55 808 637 106 - / - 05:10:19

Run 02:28:26

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 02:28:26 06:55:23 878 680 115 - / - 21:42:07