18th January 2009 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2009)

Chris HOWES (#680)
Finished
GUN TIME:  05:45:02
Place
250  OF 1059
Male
219  OF 820
40-44
26  OF 141

Swim 00:30:30

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:30:30 00:30:30 162 144 18 - / - 08:57:14

T1 00:03:52

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:52 00:34:23 145 116 16 - / - 01:44:27

Cycle 03:01:17

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 03:01:17 03:35:41 146 133 20 - / - 17:12:25

T2 00:02:15

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:15 03:37:58 139 108 11 - / - 04:28:02

Run 02:07:01

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 02:07:01 05:45:00 565 449 73 - / - 10:41:44