18th January 2009 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2009)

Craig DE FREITAS (#684)
Finished
GUN TIME:  06:07:34
Place
423  OF 1059
Male
365  OF 820
40-44
55  OF 141

Swim 00:41:14

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:41:14 00:41:14 842 670 105 - / - 01:37:58

T1 00:08:06

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:06 00:49:21 807 631 101 - / - 12:02:45

Cycle 03:19:49

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 03:19:49 04:09:11 426 386 68 - / - 03:29:15

T2 00:05:05

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:05 04:14:18 667 527 83 - / - 02:17:42

Run 01:53:13

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 01:53:13 06:07:32 311 254 34 - / - 09:37:36