18th January 2009 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2009)

Heathcliffe JONES (#726)
Finished
GUN TIME:  05:54:21
Place
337  OF 1059
Male
294  OF 820
40-44
39  OF 141

Swim 00:33:38

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:33:38 00:33:38 375 330 44 - / - 19:33:42

T1 00:02:58

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:58 00:36:38 57 47 5 - / - 04:16:42

Cycle 03:16:56

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 03:16:56 03:53:35 382 345 55 - / - 01:26:59

T2 00:02:52

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:52 03:56:29 263 212 28 - / - 03:13:13

Run 01:57:49

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 01:57:49 05:54:19 402 328 48 - / - 19:54:23