18th January 2009 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2009)

Mark COLES (#765)
Finished
GUN TIME:  07:31:29
Place
967  OF 1059
Male
761  OF 820
40-44
130  OF 141

Swim 00:38:38

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:38:38 00:38:38 725 578 85 - / - 03:35:22

T1 00:08:36

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:36 00:47:16 873 685 110 - / - 20:20:40

Cycle 03:59:19

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 03:59:19 04:46:37 917 748 128 - / - 01:56:41

T2 00:05:13

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:13 04:51:51 692 546 92 - / - 23:28:35

Run 02:39:35

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 02:39:35 07:31:27 980 759 129 - / - 23:31:31