18th January 2009 | East London, South Africa

IRONMAN South Africa 70.3 (2009)

Mark NICHOLLS (#766)
Finished
GUN TIME:  05:50:17
Place
282  OF 1059
Male
247  OF 820
40-44
32  OF 141

Swim 00:33:20

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:33:20 00:33:20 353 312 43 - / - 13:43:24

T1 00:06:32

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:32 00:39:53 571 454 64 - / - 15:03:17

Cycle 03:14:33

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 03:14:33 03:54:28 332 301 47 - / - 09:37:52

T2 00:03:44

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:44 03:58:13 412 327 45 - / - 04:18:17

Run 01:52:01

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 01:52:01 05:50:15 285 232 29 - / - 12:46:59