18th January 2009 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2009)

Mike PALFRAMAN (#777)
Finished
GUN TIME:  05:06:08
Place
55  OF 1059
Male
51  OF 820
40-44
6  OF 141

Swim 00:29:47

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:29:47 00:29:47 132 116 12 - / - 19:53:11

T1 00:03:44

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:44 00:33:32 129 104 15 - / - 14:43:36

Cycle 02:53:55

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 02:53:55 03:27:28 76 73 11 - / - 18:40:52

T2 00:02:15

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:15 03:29:45 138 107 10 - / - 12:56:29

Run 01:36:20

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 01:36:20 05:06:06 70 62 7 - / - 13:49:30