18th January 2009 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2009)

Raymond PROUT-JONES (#789)
Finished
GUN TIME:  05:27:48
Place
147  OF 1059
Male
129  OF 820
40-44
15  OF 141

Swim 00:30:55

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:30:55 00:30:55 189 170 22 - / - 23:37:39

T1 00:04:19

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:19 00:35:16 212 172 24 - / - 03:15:20

Cycle 02:52:35

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 02:52:35 03:27:52 67 64 9 - / - 23:51:16

T2 00:02:07

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:07 03:30:00 118 91 8 - / - 06:46:44

Run 01:57:45

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 01:57:45 05:27:46 401 327 47 - / - 18:54:30