18th January 2009 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2009)

Russell HALL (#797)
Finished
GUN TIME:  06:19:00
Place
523  OF 1059
Male
450  OF 820
40-44
76  OF 141

Swim 00:34:14

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:34:14 00:34:14 433 376 49 - / - 22:17:38

T1 00:06:55

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:55 00:41:11 634 507 74 - / - 23:47:55

Cycle 03:09:51

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 03:09:51 03:51:03 251 228 33 - / - 05:44:27

T2 00:02:50

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:50 03:53:55 254 203 26 - / - 11:57:19

Run 02:25:02

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 02:25:02 06:18:58 847 658 113 - / - 09:59:02