18th January 2009 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2009)

Danna STRYDOM (#855)
Finished
GUN TIME:  05:42:53
Place
236  OF 1059
Male
206  OF 820
45-49
28  OF 98

Swim 00:36:43

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:36:43 00:36:43 627 516 62 - / - 09:00:07

T1 00:07:17

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:17 00:44:01 686 545 63 - / - 20:54:05

Cycle 03:05:42

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 03:05:42 03:49:45 198 178 23 - / - 00:46:29

T2 00:03:45

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:45 03:53:32 418 332 31 - / - 20:00:16

Run 01:49:17

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 01:49:17 05:42:51 229 189 24 - / - 16:42:55