18th January 2009 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2009)

Frank SMUTS (#872)
Finished
GUN TIME:  05:18:54
Place
111  OF 1059
Male
97  OF 820
45-49
9  OF 98

Swim 00:34:59

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:34:59 00:34:59 503 433 46 - / - 21:51:43

T1 00:03:47

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:47 00:38:47 139 110 6 - / - 10:02:11

Cycle 02:55:57

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 02:55:57 03:34:45 96 90 7 - / - 07:51:29

T2 00:01:57

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:57 03:36:44 89 69 4 - / - 03:30:08

Run 01:42:07

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 01:42:07 05:18:52 129 110 15 - / - 19:38:56