18th January 2009 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2009)

Gary HOEK (#877)
Finished
GUN TIME:  07:12:53
Place
876  OF 1059
Male
702  OF 820
45-49
86  OF 98

Swim 00:56:18

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:56:18 00:56:18 1036 806 96 - / - 19:39:42

T1 00:10:12

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:12 01:06:32 973 762 91 - / - 03:06:36

Cycle 03:33:30

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 03:33:30 04:40:03 630 549 65 - / - 22:50:07

T2 00:09:40

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:40 04:49:44 1015 786 94 - / - 02:56:28

Run 02:23:05

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 02:23:05 07:12:51 825 641 76 - / - 11:26:15