18th January 2009 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2009)

Jack DE KORT (#890)
Finished
GUN TIME:  05:19:36
Place
119  OF 1059
Male
104  OF 820
45-49
12  OF 98

Swim 00:27:03

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:27:03 00:27:03 42 39 2 - / - 08:53:47

T1 00:03:24

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:24 00:30:28 89 75 4 - / - 06:47:12

Cycle 02:56:20

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 02:56:20 03:26:50 100 93 10 - / - 05:16:54

T2 00:02:45

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:45 03:29:36 241 190 18 - / - 08:36:20

Run 01:49:56

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 01:49:56 05:19:34 242 200 26 - / - 20:16:18