18th January 2009 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2009)

Richard LEMMER (#924)
Finished
GUN TIME:  06:22:12
Place
540  OF 1059
Male
465  OF 820
45-49
48  OF 98

Swim 00:33:52

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:33:52 00:33:52 392 342 34 - / - 03:37:16

T1 00:06:25

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:25 00:40:18 547 434 45 - / - 22:23:42

Cycle 03:38:34

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 03:38:34 04:18:54 690 596 70 - / - 04:45:38

T2 00:04:20

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:20 04:23:16 525 417 49 - / - 00:56:40

Run 01:58:52

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 01:58:52 06:22:10 414 337 39 - / - 15:35:34