15th September 2013 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2013)

Jared COOKE (#158)
Finished
TIME:  04:48:47
Place
232
Male
204
3539
44

Swim 00:32:28

Location Split Race Time Pos Male 3539 Speed/Pace
Swim 1.9k 00:32:28 00:32:28 366 306 66 - / -

T1 00:03:13

Location Split Race Time Pos Male 3539 Speed/Pace
T1 00:03:13 00:35:43 483 371 92 - / -

Cycle 02:28:33

Location Split Race Time Pos Male 3539 Speed/Pace
Bike 20k 00:33:12 01:08:56 288 273 51 - / -
Bike 25k 00:05:53 01:14:51 255 244 51 - / -
Bike 30k 00:06:08 01:21:01 246 236 49 - / -
Bike 50k 00:32:51 01:53:53 218 209 37 - / -
Bike70k 00:33:57 02:27:51 234 223 49 - / -
Bike 90k 00:36:25 03:04:19 246 230 56 - / -

T2 00:01:39

Location Split Race Time Pos Male 3539 Speed/Pace
T2 00:01:39 03:05:58 365 287 76 - / -

Run 01:42:46

Location Split Race Time Pos Male 3539 Speed/Pace
Run 200mtrs 00:00:57 03:06:56 129 116 27 - / -
Run 5.4k 00:23:22 03:30:20 295 248 63 - / -
Run 10.6k 00:25:16 03:55:37 259 215 57 - / -
Run 15.8k 00:25:42 04:21:21 260 215 56 - / -
Run 21.1k 00:27:23 04:48:46 261 214 51 - / -

Jared COOKE's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #158 232 44 204 04:48:47
IRONMAN 70.3 Sunshine Coast (2017) | Solo #542 822 113 666 05:46:27
Ironman 70.3 Sunshine Coast (2020) | Solo #796 81 8 67 04:41:21
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1109 194 16 181 04:17:13
IRONMAN 70.3 SunShine Coast (2023) | Solo #1301 99 8 88 04:34:54