13th September 2020 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2020)

Jared Cooke (#796)
Finished
TIME:  04:41:21
Place
81  OF 730
Male
67  OF 532
40-44
8  OF 86

Swim 00:30:34 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:30:34 00:30:34 00:30:34 149 120 20 3.72 / 16:05

T1 00:02:57 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:02:57 00:02:57 00:33:32 70 54 7 - / -

Cycle 02:30:27 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 8.6k 00:16:07 00:16:07 00:49:41 66 56 9 31.98 / 01:52
Bike 20.4k 00:18:22 00:34:31 01:08:05 68 60 9 35.44 / 01:41
Bike 33k 00:20:41 00:55:14 01:28:47 70 62 10 35.84 / 01:40
Bike 42k 00:17:05 01:12:20 01:45:54 67 59 9 34.83 / 01:43
Bike 52k 00:15:13 01:27:34 02:01:08 74 66 12 35.62 / 01:41
Bike 65k 00:18:43 01:46:19 02:19:52 82 74 13 36.68 / 01:38
Bike 76.8k 00:21:33 02:07:53 02:41:26 79 71 10 36.03 / 01:39
Bike 86.7k 00:17:04 02:24:58 02:58:32 78 70 10 35.88 / 01:40
Bike 90k 00:05:28 02:30:27 03:04:01 78 69 10 35.88 / 01:40

T2 00:02:12 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:02:12 00:02:12 03:06:14 96 73 13 - / -

Run 01:35:04 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 700m 00:03:05 00:03:05 03:09:21 89 74 6 13.55 / 04:25
Run 3.5k 00:12:07 00:15:14 03:21:30 111 92 10 13.77 / 04:21
Run 5.5k 00:09:02 00:24:18 03:30:34 111 92 10 13.57 / 04:25
Run 7.6k 00:09:35 00:33:55 03:40:11 115 95 10 13.44 / 04:27
Run 10.5k 00:13:06 00:47:02 03:53:18 112 93 11 13.39 / 04:28
Run 13.5k 00:13:39 01:00:43 04:06:59 109 90 11 13.33 / 04:29
Run 15.4k 00:09:17 01:10:02 04:16:17 105 86 11 13.19 / 04:32
Run 17.6k 00:09:40 01:19:43 04:25:59 100 82 11 13.24 / 04:31
Run 20.5k 00:13:17 01:33:02 04:39:18 94 77 10 13.21 / 04:32
Run 21.1k 00:02:00 01:35:04 04:41:20 92 76 10 13.31 / 04:30

Jared Cooke's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #158 232 44 204 04:48:47
IRONMAN 70.3 Sunshine Coast (2017) | Solo #542 822 113 666 05:46:27
Ironman 70.3 Sunshine Coast (2020) | Solo #796 81 8 67 04:41:21
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1109 194 16 181 04:17:13
IRONMAN 70.3 SunShine Coast (2023) | Solo #1301 99 8 88 04:34:54