15th September 2013 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2013)

Emerson DA ROSA (#169)
Finished
TIME:  04:54:20
Place
299
Male
264
3539
65

Swim 00:31:17

Location Split Race Time Pos Male 3539 Speed/Pace
Swim 1.9k 00:31:17 00:31:17 262 223 40 - / -

T1 00:02:26

Location Split Race Time Pos Male 3539 Speed/Pace
T1 00:02:26 00:33:44 110 88 24 - / -

Cycle 02:34:44

Location Split Race Time Pos Male 3539 Speed/Pace
Bike 20k 00:34:47 01:08:33 605 538 120 - / -
Bike 25k 00:06:20 01:14:54 575 510 121 - / -
Bike 30k 00:06:14 01:21:10 533 479 111 - / -
Bike 50k 00:35:12 01:56:23 528 474 106 - / -
Bike70k 00:35:54 02:32:19 538 481 111 - / -
Bike 90k 00:36:09 03:08:31 443 401 97 - / -

T2 00:01:09

Location Split Race Time Pos Male 3539 Speed/Pace
T2 00:01:09 03:09:40 87 68 24 - / -

Run 01:44:37

Location Split Race Time Pos Male 3539 Speed/Pace
Run 200mtrs 00:01:00 03:10:41 269 232 57 - / -
Run 5.4k 00:25:12 03:35:55 529 437 109 - / -
Run 10.6k 00:25:35 04:01:32 378 314 77 - / -
Run 15.8k 00:25:23 04:26:56 331 276 70 - / -
Run 21.1k 00:27:21 04:54:19 310 257 65 - / -

Emerson DA ROSA's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #169 299 65 264 04:54:20
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1407 1082 134 874 05:38:30