11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Emerson DA ROSA (#1407)
Finished
TIME:  05:38:30
Place
1082  OF 1488
Male
874  OF 1109
45-49
134  OF 158

Swim 00:38:45 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:38:45 00:38:45 1048 826 124 2.94 / 20:23

T1 00:03:35 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:03:35 00:42:21 752 579 87 - / -

Cycle 02:48:42 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 9.4k 00:19:12 01:01:33 1256 1002 147 29.35 / 02:02
Bike 20.8k 00:20:33 01:22:07 1255 999 150 31.37 / 01:54
Bike 33k 00:21:35 01:43:42 1263 1000 149 32.26 / 01:51
Bike 42.7k 00:19:19 02:03:02 1240 992 149 31.75 / 01:53
Bike 52.5k 00:18:35 02:21:37 1227 983 148 31.72 / 01:53
Bike 64.3K 00:20:27 02:42:05 1207 971 148 32.22 / 01:51
Bike 76.1k 00:21:08 03:03:14 1199 966 147 32.4 / 01:51
Bike 85.8k 00:19:23 03:22:37 1182 954 146 32.11 / 01:52
Cycle 00:08:25 03:31:03 1182 956 146 32 / 01:52

T2 00:02:44 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:44 03:33:48 624 492 75 - / -

Run 02:04:42 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 600m 00:02:25 03:36:13 1113 890 135 14.87 / 04:02
Run 2.8k 00:12:26 03:48:39 958 781 114 11.3 / 05:18
Run 5.5k 00:15:40 04:04:20 949 772 112 10.8 / 05:33
Run 7.3k 00:09:47 04:14:07 965 779 113 10.86 / 05:31
Run 9k 00:11:01 04:25:09 974 784 115 10.51 / 05:42
Run 11.8k 00:15:57 04:41:07 985 790 114 10.51 / 05:42
Run 14.7k 00:17:37 04:58:44 994 794 115 10.38 / 05:46
Run 16.5k 00:10:13 05:08:58 974 779 113 10.4 / 05:46
Run 18.2k 00:11:27 05:20:25 965 769 112 10.24 / 05:51
Run 21k 00:17:31 05:37:57 1002 791 116 10.14 / 05:54
Run 00:00:33 05:38:30 998 790 115 10.15 / 05:54

Emerson DA ROSA's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #169 299 65 264 04:54:20
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1407 1082 134 874 05:38:30